We love how spontaneous Zuzanna is. When adventure calls her bags are packed. Her secret to staying nourished on the road is timing - eating at the right time, moving at the right time and sleeping at the right time.
There’s nothing worse than a hangover on an airplane, While I can’t credibly dispense advice on how to bounce back from overspending, I have some tips and tricks for curing a mean hangover when you’ve had one pisco sour too many. Knowledge is power. So is coconut water. But let’s start with the basics.
Beyond enjoying the nourishing plant remedies in Local Time formulas, there’s one essential action you can take to significantly boost your performance when traveling across time zones. Here’s what the research says about how to hit the ground running.
It’s hydrating benefits earned Coconut Water a cult-like following in the fitness world, but it’s also a frequent-flyer’s best friend. Here’s what you need to know & how to activate its healing powers.